Effective September 6th 2022
| Day of the Week |
Joint Efforts |
Aquacise |
River Romp |
Deep Water |
Adult Volleyball |
| Monday |
9:00 am - 9:55 am |
6:00 am - 6:55 am |
6:00 pm - 6:55 pm |
8:00 am - 8:55 am |
|
| |
11:00 am - 11:55 am |
9:00 am - 9:55 am |
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| Tuesday |
9:00 am - 9:55 am |
8:00 am - 8:55 am |
|
6:00 pm - 6:55 pm |
|
| |
11:00 am - 11:55 am |
9:00 am - 9:55 am |
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| Wednesday |
9:00 am - 9:55 am |
6:00 am - 6:55 am |
6:00 pm - 6:55 pm |
8:00 am - 8:55 am |
7:00 pm - 7:55 pm |
| |
11:00 am - 11:55 am |
8:00 am - 8:55 am |
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| |
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9:00 am - 9:55 am |
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| Thursday |
9:00 am - 9:55 am |
8:00 am - 8:55 am |
|
6:00 pm - 6:55 pm |
|
| |
11:00 am - 11:55 am |
9:00 am - 9:55 am |
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| Friday |
9:00 am - 9:55 am |
6:00 am - 6:55 am |
|
8:00 am - 8:55 am |
10:00 am - 10:30 am |
| |
11:00 am - 11:55 am |
8:00 am - 8:55 am |
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9:00 am - 9:55 am |
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| Saturday |
|
8:30 am - 9:25 am |
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9:30 am - 10:25 am |
How can I join a class?
There is no sign-up needed to join a class. Anyone over 18 years of age is welcome to join a water aerobic class.
What are these classes?
Water aerobic classes range from low-impact exercise to an advanced workout. Here is a breakdown of each class.
Joint Efforts: Low impact, resistance, and range of motion exercises.
Location: Therapy Pool
Aquacise: Moderate to fast paced exercise working with and against the river.
Location: Multi-use Pool
Deep Water: Water treading with a variety of equipment.
Location: Lap Pool
River Romp: Advanced class that is working with and against the river.
Location: Multi-use Pool
